Monday, September 26, 2011

Here's to A Majestiquely Healthier YOU! - Salt Free Seasoning!

It's never to late to make healthy changes! OR, teach your children good habits! Here's a Salt Free Seasoning I use to help me curve my "salt" habit!! (At least I'm honest!) Try it.. and let me know how it works for you!!!

Salt Free Seasoning Blend

2 Tablespoons Sesame Seeds
1 Tablespoon Garlic Powder
1 Tablespoon Crushed dried parsley
2 teaspoons crushed dried Basil
2 teaspoons crushed dried Thyme
1 teaspoon Onion powder
1/2 teaspoon ground white powder
1/2 teaspoon ground Mace
1/2 teaspoon Cayenne Pepper
1 teaspoon red-pepper flakes

In small mixing bowl, combine all ingredients: stir until well mixed Transfer mixture to seasoning shaker or spice jar. Makes about 6 tablespoons. Store as you would other seasonings.
Use to season meats and veggies.

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Anonymous said...

sounds yummy! I'm going to give this recipe to my dad! He needs it! Thank you for sharing!

Do you have any more healthy recipes for the Holidays? I'm trying to change my eating habits slowly! I love traditional southern foods, but I do not like the fat content... what do you suggest???

Anonymous said...

cool site! I love the content.

Floss Baby! said...

Hello and Welcome!!! So happy u like the content! I do have more recipes to post! I am a huge fan of eating heatlhier... sometimes I get a lot of slack from the elders for my choices.. but it's okay... I'll keep on them to make healthier choices as well!!! Stay posted... more info coming!